食譜 Recipe: Rye Bread Perfect for Sandwiches 裸麥麵包 (簡單 Easy)

Ingredients 材料

250g rye flour 裸麥
250g strong white bread flour 高筋麵粉
5g instant yeast 乾酵母
10g salt 鹽
350g warm water 水

 Method 方法

1.混和所有材料成麵糰
2.持續拌揉至麵糰表面光滑且不黏手
3.靜置至兩倍大
4.整成球型或橢圓型
5.發酵至兩倍大
6.180度烤至棕色


1. Put all ingredients in a bowl and mix them together
2. Transfer to a working table, keep kneading the dough until it has a very smooth surface and is not sticky
3. Cover the dough with wet towel. Rest until it is double in size
4. Make the dough to any desire shape and size
5. Rest again until it is double in size
6. Dust some flour on top of dough (optional)
7. Preheat the oven at 180C and bake the bread until it's brown from the top to the bottom.

Adapted from http://www.guardian.co.uk/lifeandstyle/2010/nov/03/quick-rye-bread-recipe